Pregnancy Nutrition support

Pregnancy nutrition doesn’t need to feel overwhelming or rule-driven. I offer personalised, real-food nutrition support to help you feel nourished, supported, and confident throughout pregnancy — with guidance that fits real life, not perfection.

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15-MINUTE DISCOVERY CALL

Curious about working together but not sure where to start?

A free 15-minute discovery call is a gentle place to begin if you’re feeling unsure about what type of support would be most helpful.

We’ll talk through what’s going on for you, your current stage, and what you’re hoping to feel supported with, and whether working together feels like the right fit.

Discovery calls are held via live video. If you’d prefer a phone call, simply note this when booking.

Book Your Discovery Call

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60-MINUTE nUTRITION cONSULTATION

A one-hour consultation designed to give you clear, personalised nutrition support tailored to your stage of pregnancy.

This session focuses on supporting your body’s changing needs through real-food guidance that fits your life, with attention to both managing current symptoms and supporting your baby’s growth and development.

Perfect for support with:

  • Pregnancy symptoms such as nausea, fatigue, reflux, constipation, or food aversions

  • Gestational diabetes or blood sugar concerns

  • Meeting key nutrient needs during pregnancy

  • Building nourishing foundations that support your wellbeing and your baby’s development

Includes:

  • A comprehensive review of your health history, diet, lifestyle, and pregnancy stage

  • Personalised nutrition guidance tailored to your needs and preferences

  • Thoughtful supplement guidance where appropriate

  • A follow-up email with your plan and supporting resources

Delivery:
Available via live video or detailed email — choose the format that suits you best.

Investment: $165

Book Your Consultation

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1-Month Nutrition Support

Nutrition often works best with ongoing support. This package gives us time to create your plan and refine it together, so you feel supported and confident as you integrate changes throughout pregnancy.

Perfect for support with:

  • Strengthening nutrient and hormone foundations to support pregnancy

  • Managing ongoing pregnancy symptoms or blood sugar concerns

  • Supporting energy, digestion, and nutrient needs as pregnancy progresses

  • Receiving continued guidance as appetite, symptoms, or needs change

Includes:

  • An initial 60-minute consultation (inclusions as above)

  • Two 45-minute follow-up sessions

  • Ongoing email support for four weeks

  • Nutrition guidance to support blood sugar stability and key nutrient needs for pregnancy

  • Thoughtful supplement recommendations where appropriate

  • Detailed follow-up emails after each session with your updated plan

Delivery:
Sessions are available via live video or by detailed email if preferred.

Investment:
$495 paid in full
Payment plan available — two payments of $250 on request

Book Your Consultation

Kind Words

  • Heather

    “I had a supplement consultation with Kelly after finding out from tests that my iron levels were low. Rather than using an off-the-shelf supplement I wanted to know what was best for me. Kelly took me through all the information about iron supplementation in an easy, informative and friendly manner. I was able to choose the best supplement for myself based on this and feel more energised daily.”

  • Helen

    “Kelly is deeply knowledgeable about how to nourish the body with food, and she explains things in a way that feels clear and manageable. She helped me understand how to support my body with both real food and supplements, and created a plan that felt realistic and nourishing rather than overwhelming. Kelly is kind, genuine, and always generous with her support.”

FAQ’s

  • Certain nutrients become especially important during pregnancy to support both your health and your baby’s development. A well-chosen prenatal supplement can help fill nutritional gaps when used alongside a nourishing, real-food diet.

    Meeting your nutrient needs can support energy, mood, and your baby’s growth, while also helping build a strong foundation for postpartum recovery.

    As part of a pregnancy nutrition consult, I review your diet, health history, symptoms, and lifestyle to help determine what support may be helpful. Where appropriate, I can recommend a prenatal or targeted supplements that align with your body, your stage of pregnancy, and your individual needs.

  • Absolutely not. Supporting your body and baby through nutrition can be beneficial at any stage of pregnancy - it’s never too late to prioritise nourishment.

    Whether you’re in your second trimester or closer to birth, a consultation can help support your changing needs, ease symptoms, and help you feel more confident in your food and supplement choices as you prepare for birth and postpartum.

    I offer personalised pregnancy nutrition support to help you feel supported, informed, and well-nourished, wherever you’re starting from.

  • If you’re unsure where to start, a free 15-minute discovery call is a simple way to talk things through and decide what support would be most helpful for you.

ready FOR PERSONALISED NUTRITON SUPPORT?

BOOK YOUR CONSULTATION