My journey into this work began with my own experiences as a mother. After navigating health challenges and pregnancy loss, I developed a deep interest in how nutrition and lifestyle could support the body in meaningful ways. When I became pregnant with my first child, I had a healthy, positive experience — but the postpartum period hit me hard.

I struggled with exhaustion, mood shifts, and postpartum depression. I was doing everything to care for my baby, but I felt completely depleted. And what struck me most was how little support existed for mothers — especially when it came to real nourishment and recovery.

That experience changed everything. I realised so many mothers move through this life-altering season without the guidance or care they truly deserve. I knew I wanted to change that — not just by sharing information, but by walking alongside mothers with compassion, clarity, and practical support.

I went on to study holistic nutrition and became certified in both general and perinatal-focused nutrition. Today, I support mothers and babies using an approach that is evidence-based, real-food-focused, and gently inspired by traditional wisdom.