About Me
I'm Kelly, a Certified Holistic Nutrition Consultant, mum of two, and someone who has been exactly where you are. I work virtually with women across NZ, Australia, and beyond, supporting pregnancy, postpartum recovery, and starting solids through real food guidance that is practical, personalised, and grounded in how your body actually works.
It all started when…
Before I knew anything about nutrition, I just knew something wasn't right. After pregnancy loss and navigating my own health challenges, I became deeply curious about what food could actually do for the body.
I had a smooth pregnancy with my first baby, but postpartum was nothing like I expected. The exhaustion, the mood changes, the depression. I was doing everything I thought I should, and I still felt completely depleted. What struck me most was how little support existed for mothers when it came to actually nourishing their recovery. Everyone asked about the baby, but nobody asked about me.
That experience changed everything. I went and found the answers myself, studied holistic nutrition, and learned what my body had been missing. After my second baby the difference was night and day. Not because the newborn stage was easier. Because this time I knew how to nourish myself through it.
Today I help women do the same. Real food guidance, tailored to your stage, that actually fits your life.
My Mission
I want every mother to feel supported, seen, and genuinely nourished, not just told to eat well and do their best. Whether you are pregnant, postpartum, breastfeeding, or starting solids with your baby, you deserve guidance that is specific to you. Not generic advice. Not more overwhelm. Just clarity on what your body needs and exactly how to give it.
This is not about perfection. It is about feeling well enough to actually show up for the life you are building.
Qualifications
Certified Holistic Nutrition Coach
Certified Holistic Nutrition Consultant
Let’s Work Together
Ready to feel properly supported?
Book a free, no-pressure 15-minute chat to share your goals and see how we can work together, based on your stage and your unique needs.